Article Type : Short commentary
Authors : Bando H and Yokoyama T
Keywords : Tokyo University Egogram (TEG); Transactional analysis (TA); Egogram; Psychological well-being (PWB); Satisfaction with life (SWL)
From psychological point of view, recent trends for transactional analysis (TA), egogram, Tokyo University Egogram (TEG) and related topics will be described. Since TA contributes much for human happiness, the United Kingdom Association for Transactional Analysis (UKATA) has established novel programs and specialist system as the Provisional Teaching and Supervising Transactional Analyst (PTSTA). By the involvement of TA, people can come to know personality traits, deal with problem-solving strategies and obtain psychological well-being (PWB) and satisfaction with life (SWL). Thus, TA can provide people inreased self-esteem and emotional regulation, as well as a measure of authentic self-expression, leading to happiness.
From psychological point of view,
recent trends for transactional analysis (TA), egogram and related topics will
be described. TA trainees were studied by the questionnaire for psychological
well-being (PWB) and satisfaction with life (SWL) [1]. As a result, 200
trainees showed the higher score for PWB and SWL, suggesting positive efficacy
of training experience of TA. As practical and cognitive aspects, personality
structure and managing resolution measures have been important. For these
actual activities, TEG has been beneficial for problem-solving strategies [2].
In psychological history, the novel
concept of TA theory was initiated in 1950s. Successively, European Association
for Transactional Analysis (EATA) has introduced the psychometric batteries and
their developments [3]. Well-known questionnaires included ESPERO 2000, Script
Questionnaire, Drivers questionnaire, and Joines Personality Adaptation
Questionnaire (JPAQ). These inventories were useful for selecting applicable
measure and integrating the psychosomatic practices. In addition, such
batteries could help patients to provide self-insight recognition, notice
themselves psychosomatic changes and give certain feedback to the therapist in
charge.
TA has been one of the psychotherapy
and counseling measures for long, which can deal with human relationships for
family, profession and other time place and occasion [4]. TA has included
integrated coherent and systematic approach and add some contemporary theory,
research and practice. Thus, theoretical aspect and actual practice have
undergone progressive changes over the years for adapting the current
situations. The results of Tokyo University Egogram (TEG) may give the adequate
judgement and resolution perspectives including each personality and human
relation. As regards to TEG ver3, the usefulness has been evaluated and the
standardization approach has been conducted for international application [5].
The statistical analysis showed the validity, reliability and internal
consistency of the diagnostic tool. Then, it can be used for a new and
practical beneficial tool for personality psychology as well as approaches of
schema therapy.
The novel egogram inventory has been
developed in the language of Portuguese in Brazil [6]. For the evaluation of
ego states, the investigation for new psychological battery was conducted
within TA theory. The study involved the participation of 295 volunteers of
both sexes, aged between 18 and 70 years. Exploratory factor analyses indicated
an instrument in Portuguese consisting of 37 items adequately characterised in
six factors: Critical Parent (CP), Nurturing Parent (NP), Adult (A), Free Child
(FC), Adapted Child – Submissive (ACS), and Adapted Child - Rebellious (ACR).
The result is a useful measure for investigation and mapping of ego states for
application with individuals.
Recently, everyone evaluates human
relationship more important. However, a variety of stressors have become
crucial problems. Then psychosomatic management has been necessary to solve
problems, and adequate association has been expected for the workers. The
United Kingdom Association for Transactional Analysis (UKATA) has been
established and planned some educational programs [7]. Furthermore, new
specialist in psychosomatic region was born as the Provisional Teaching and
Supervising Transactional Analyst (PTSTA).
Among several reliable psychological
inventory for evaluation of personality traits, TEG has been highly applied for
not only medical region, but also educational and economical areas [8]. TEG was
used for peer support program for senior high school students. They are
regularly answering the psychological inventory, that is Adaptation Scale for
School Environments on Six Spheres (ASSESS) [9]. Beneficial efficacy was found
for interpersonal relationship, increased self-esteem, mental health and
improved adaptation to school environment.
Evaluationg human ego has been
beneficial for young generation [10]. The protocol included young people
(n=400) who were divorced youth during recent 2 years. The method showed
several psychological inventories, such as the Ego strength scale (ESS),
differentiation of self inventory and irrational beliefs questionnaire. As a
result, one can suggest the desire for remarriage of divorced people by the
data of self-differentiation. Similarly, the data from ego strength can bring
the prediction of remarriage with significant difference (p<0.01).
Regarding egogram, latest topic and
future direction would be the recognition of subjective well-being (SWB) and
satisfaction with life (SWL) by the application of egogram inventory [11]. By
previous reports, sociodemographic variables show relationships with the degree
of SWB and negative loneliness feeling, which are usually influenced by the
gender, health, age, working condition, unstable home situation and deprivation
level. For instance, reduction degree of SWB and feeling loneliness reveal
relationship with worse health, unemployment and increased deprivation [12].
From some investigation, feeling incidence for loneliness would be elevated
with aging process and with SWB for U-shaped curve situation for economically
high-income countries [13]. When the degree of SWB will be evaluated, we can
use 4 single inquiries, and analyze the scales 0-10 points by applying guidance
measurement [14]. The evaluated factors are happiness, anxiety, life
satisfaction and life being worthwhile. In addition to these main markers, the
fifth factor will become the degree of loneliness that seems to be negative
element. From mentioned above, current trends will be recommended for
clarifying the present mental situation as well as egogram balance for patients
and clients in need.
From psychological aspect,
satisfaction with life (SWL) is also a crucial factor. When the degree of SWL
is higher, SWB will be increased and loneliness will be decreased [12]. SWL
degree is not necessarily related with gender difference of male/female,
because previous results showed equivocal [15]. If the result of egogram shows
the situation of somewhat depression, anxiety, or stressful life, psychologist
can advise the case for creative works in the daily life. In such case, art
therapy is recommended, because it will provide increased self-esteem and
emotional regulation, as well as a measure of authentic self-expression [16].
It is the engagement in the art therapeutic activity that can contribute the
improvement of anxiety, depression and stressful situation [17]. It will
contribute the improvement of SWL, SWB, and social human connection [18].
Furthermore, these creative activities will provide people psychological
stability and sensation of happiness.
In summary, recent beneficial
information as to TA, egogram, TEG and related perspectives are described in
this report. We hope that egogram will contribute human SWB, SWL and happiness
in the future.
Conflicts
of interest: Author declares there
are no conflicts of interest.
Funding: None.
8.
Berne E.
Transactional Analysis in Psychotherapy: A Systematic Individual and Social
Psychiatry. 2015. Martino Fine Books.